Let Me Take it From Here

Virgo.LA/OC.LVN.BSN@WestCoastUniversity Lakers>your favorite team
School.Work.Tattoos.CrossFit.Disneyland.Netflix

Home
Archive
Subscribe (RSS)
Ask me anything
Random post
Twitter

Catching Elephant is a theme by Andy Taylor

 

fuckyeahcrossfit: What is Rx? These are weights that help to set a standard so that people can compare themselves to other people doing the same WOD. They are also for goal setting for some people. You may come a crossed a WOD that you feel compelled to see how you rank against other CF athletes. Knowing the weight that is commonly used gives you insight into how amazing some of these CF athletes are.

fuckyeahcrossfit:

What is Rx?

These are weights that help to set a standard so that people can compare themselves to other people doing the same WOD.
They are also for goal setting for some people.
You may come a crossed a WOD that you feel compelled to see how you rank against other CF athletes.
Knowing the weight that is commonly used gives you insight into how amazing some of these CF athletes are.

  1. tynegrrrls reblogged this from fuckyeahcrossfit
  2. emoti0nallyunavailable reblogged this from lilroland
  3. lilroland reblogged this from fuckyeahcrossfit
  4. ravenlikeawrtingdesk reblogged this from fuckyeahcrossfit
  5. 21-15-fuck reblogged this from chantelclaus and added:
    It means prescription^
  6. crossfitfelony reblogged this from chantelclaus
  7. chantelclaus reblogged this from fuckyeahcrossfit
  8. createwhatyoulive reblogged this from fuckyeahcrossfit
  9. fuckyeahcrossfit posted this